We run sessions for carers in informal small groups where carers can talk openly. The sessions allow you to get away from your caring role and spend time looking after yourself. The groups are made up of carers who experience similar challenges. Talking to other people who are in similar situations can be a great help when you are feeling stressed.

Each session will cover a different topic that is relevant to the group and we chat about how we can manage them.

These topics include:

  • Stress
  • Guilt
  • Confidence
  • Making time for yourself
  • Planning for future goals

To join in, please book your place below and we will send you an email with the Zoom meeting ID and passcode to join your session.

All our online sessions take place via Zoom. If you've never used Zoom before, check out our basic how-to guide.

Can't face it? No worries - None of our online sessions require you to be on live video, all we ask is that you have a working microphone on your device if you wish to interact with our sessions.

Book a place

Ticket Quantity Price

CALM Wellbeing 23-06-2021

Decrease Increase £0.00