Join us for an online wellbeing session on how you can be more confident as part of our Caring and Living Matters (CALM) wellbeing programme.


To join in, please book your place below and we will email you the Zoom meeting ID and password to join your session.

All our online sessions take place via Zoom. If you've never used Zoom before check out our basic how-to guide.

Can't face it? No worries - None of our online sessions require you to be on live video, all we ask is that you have a working microphone on your device if you wish to interact with our sessions.

Booking for this event has now closed.